I know exactly how you’re feeling.

I lived so much of my adult life unhappy in my body. I tried every mainstream diet, exercise program, and often some unhealthy measures to lose the weight. Juice cleanse anyone?

Then, I learned that my overeating wasn’t about the food. The true work of weight loss involves balancing your hormones naturally and managing your thoughts.

I decided to step off of the struggle bus and free myself from the constant drama around food and body image. I want to help you do the same.

Certified Life Coach

Proudly Certified with the Life Coach School